Services
This appointment includes a consultation, physical assessment and treatment and plan.
This treatment is suitable for those who have a specific injury or are suffering with pain in certain areas that are either affecting daily life or when it affects the ability to exercise pain free.
From the findings of a physical assessment we can conduct a treatment specific to the issue as well as set a plan in place to help you try overcome the issue. Treatments for such issues may require more than one session and patients will recieve education and self help techniques.
Please note you will require a pair of shorts for this treatment.
Time listed for all treatments is 'appointment' time spent in the clinic and includes pre/post treatment changing and taking of payment.
This treatment is suitable for those who have a specific injury or are suffering with pain in certain areas that are either affecting daily life or when it affects the ability to exercise pain free.
From the findings of a physical assessment we can conduct a treatment specific to the issue as well as set a plan in place to help you try overcome the issue. Treatments for such issues may require more than one session and patients will recieve education and self help techniques.
Please note you will require a pair of shorts for this treatment.
Time listed for all treatments is 'appointment' time spent in the clinic and includes pre/post treatment changing and taking of payment.
This treatment allows your full body to be treated in a no rush service. Nowhere else delivers this kind of treatment locally and represents good value for money.
Includes estra areas such as; arms, hands, feet and some light stretching of the legs and arms.
70 min clinic time.
*Please note some areas maybe concentrated on more than others and some maybe missed out due to the extra time spent treating areas of most need.
Please note you will require a pair of shorts for this treatment.
Time listed for all treatments is 'appointment' time spent in the clinic and includes pre/post treatment changing and taking of payment.
Includes estra areas such as; arms, hands, feet and some light stretching of the legs and arms.
70 min clinic time.
*Please note some areas maybe concentrated on more than others and some maybe missed out due to the extra time spent treating areas of most need.
Please note you will require a pair of shorts for this treatment.
Time listed for all treatments is 'appointment' time spent in the clinic and includes pre/post treatment changing and taking of payment.
This treatment covers anything from the pelvis and down.
Includes; Glute Kneading, Hamstrings, Calfs, Quads and Tibialis Anterior, IT Band Massage. Or Tailored Towards Your Specific Requirements. *Some smaller areas may not be covered. Your therapist will spend more time on areas that are needed if required.
If you suffer with pain/injury you will be best to book a treatment specific for this.
Please note you will require a pair of shorts for this treatment.
Time listed for all treatments is 'appointment' time spent in the clinic and includes pre/post treatment changing and taking of payment.
Includes; Glute Kneading, Hamstrings, Calfs, Quads and Tibialis Anterior, IT Band Massage. Or Tailored Towards Your Specific Requirements. *Some smaller areas may not be covered. Your therapist will spend more time on areas that are needed if required.
If you suffer with pain/injury you will be best to book a treatment specific for this.
Please note you will require a pair of shorts for this treatment.
Time listed for all treatments is 'appointment' time spent in the clinic and includes pre/post treatment changing and taking of payment.
Choose a Full Body for just £25 more?
This is a treatment for anything from the pelvis upwards. Includes, neck, shoulders, and back.
If you suffer with a lower back issues, you will benefit from our injury/pain specific treatment more.
Time indicated is clinic time, this includes pre/post changing.
This is a treatment for anything from the pelvis upwards. Includes, neck, shoulders, and back.
If you suffer with a lower back issues, you will benefit from our injury/pain specific treatment more.
Time indicated is clinic time, this includes pre/post changing.
30 min of Upper Body Massage followed by 20 min of Chinese Fire Cupping. This treatment gives you serious 'Bang for your buck!'
Please note that cupping can leave markings on the skin where applied. Depending upon the intensity of cupping applied, markings can disapear within 'approximatley' 7-14 days but this can be dependant upon a persona skin coulour i.e. lighter the skin, the longer marks may still be present.
Time listed for all treatments is 'appointment' time spent in the clinic and includes pre/post treatment changing and taking of payment.
Please note that cupping can leave markings on the skin where applied. Depending upon the intensity of cupping applied, markings can disapear within 'approximatley' 7-14 days but this can be dependant upon a persona skin coulour i.e. lighter the skin, the longer marks may still be present.
Time listed for all treatments is 'appointment' time spent in the clinic and includes pre/post treatment changing and taking of payment.
If you suffer from back, or hamstring pain, your glutes and core maybe dysfunctional. The core esspecially can be dysfunctional due to little things such as a tummy upset. Get discomfort in a shoulder when running? This can be due to an individual dysfunction in a glute muscle.
The glutes and the core are our foundations to movement and therefore, the stronger and functional these muscles, the better for health and less injuries such as back pain.
The core and glutes interlink with many other muscles as these are the central stabilisers and drivers for our body.
Assessments conducted:
Glute firing pattern
Identifiying how to get the glutes to re-fire
Stretching and strengthening plan
TVA assessment function and strength
Lower abdominal assessment
Upper abdominal assessment
Strengthening exercise plan
The glutes and the core are our foundations to movement and therefore, the stronger and functional these muscles, the better for health and less injuries such as back pain.
The core and glutes interlink with many other muscles as these are the central stabilisers and drivers for our body.
Assessments conducted:
Glute firing pattern
Identifiying how to get the glutes to re-fire
Stretching and strengthening plan
TVA assessment function and strength
Lower abdominal assessment
Upper abdominal assessment
Strengthening exercise plan
